Monday, August 3, 2009

Best And Quickest Way To Get Rid Of Dark Circles

Skin discoloration under the eyes affects just about everybody at some time or another. For some of us, however, these "dark circles" are a near-constant bother. While these conditions are occasionally symptomatic of other illnesses, the usual cause is allergies, tiredness, or, unfortunately, heredity.

Among internal factors, we have certain illness such as Edison's disease and some hepatic problems. If someone is taking too much iron, for instance, it can cause darker areas on the skin. Hormonal changes during pregnancy or menopause also have a role to play. The deficit of certain vitamins and minerals such as calcium and vitamins A, E and B also can cause hyper-pigmentation.

Dark circles often develop when the skin under the eyes becomes thin and more transparent as a person naturally ages. Due to thinner skin, blood flow in veins under the eyes is much more apparent making the skin appear darker. Not getting enough sleep, insomnia, and sleep deprivation also play a role in having dark circles.

Getting enough sleep and relieving stress can eliminate dark circles under your eyes. If you're living the typical busy life: staying up late, getting up early, working hard, and playing harder, the dark circles under your eyes can easily be a symptom of exhaustion and stress.

In the morning, wash your face with cold water to help blood vessels constrict. Then, apply an eye cream that contains Retinol and vitamin K. Since it may take several months of daily use to see maximum results from the cream, you might want to consider using a little Preparation H to reduce the appearance of your dark circles in the meantime.

Use tea bags and cucumbers! Yes there definitely is something to seeing those commercials with women having cucumbers and tea bags on top of their eyes. Both tea bags and cucumbers reduce inflammation and decrease swelling. Tea bags are especially good to use for dark swollen circles because there is tannin inside of the tea that helps with eliminating the puffiness.

Dark circles can treated with regular and gentle care.Cover your eyes with cotton soaked in luke warm milk for 15 minutes everyday to remove the dark circles around your eyes or dip cotton pads into freshly extracted mint juice, flatten them and place them on closed eyelids for 10 to 15 minutes.

Identify allergens. Allergies may be the most common cause of skin discoloration under the eyes. If allergies are the root of your problem, you simply need to treat them or remove the allergen (i.e., the thing to which you are allergic). Seasonal allergy problems such as the hay fever can frequently be effectively treated with over-the-counter and prescription medications. For other allergies the best course of action is usually avoidance.

While eating a healthy diet will help boost your energy and ward off illness, it's also a great way to reduce the appearance of dark circles under your eyes. Eat plenty of fruits and vegetables to prevent the vitamin deficiencies that can affect your skin's appearance. Reducing your salt intake will also help improve the look of your skin, since too much salt can cause the body to retain water in undesirable places.

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Tags: : dark skin, get rid of dark skin, dark circles, dark circles treatment, how to get rid of dark skin

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Friday, July 31, 2009

Reducing dark circles under your eyes

Maybe one of you Have ever looked in a mirror and wonder why you always look tired or lack of sleep ? That can be caused by several things, one of them is dark circles. It makes someone inconvenience especially in their appearance but don't worry. No matter what the cause, you can still reduce it.

Dark circles under your eyes can be caused by stress, lack of sleep, allergies, smoking, tiredness, hydration and food sensitivities. Here are some following tips that work.

1.Try sleeping an extra hour every night to help brings about relief. You can also help by having your head slightly elevated when you go to bed at night. Not only will you feel better when you wake up, but you will also look better.
2.Try reducing consumption of salt, which can cause you to retain water. Watch the amount of coffee or tea that you drink, unless of course its herbal tea.
3.Take iron supplements and drink lots of water. It is said that dark under eye circles can be caused by a lack of iron in the diet also known as anemia.
4.Apply moisturizer under the eyes. Allow it to set for five minutes or so.
5.There are many products that you may be sensitive to that can cause under eye circles, and discovering the cause can help you to avoid or manage them.
6.Try using concealer that matches with the color of your skin . Make sure to apply moisturizer before it.
7.Use natural ingredients such as cucumber and tea bag. Put one of them on the top of your eyes, leave for about 20 minutes.

When you do so regularly one or two of the ways above, this will help to reduce dark circles under the eyes.

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